Cake Flour (Unbleached) Grams to Cups Converter
One US cup of cake flour (unbleached) weighs about 120 g, so 200 g of it is 1 2/3 cups.
Use the converter to change grams to cups or cups to grams for cake flour (unbleached). Weights come from the King Arthur Baking ingredient weight chart, checked 31 Oct 2026.
- 1 cup
- 120 g
- 1/2 cup
- 60 g
- 1/4 cup
- 30 g
- 1 tablespoon
- 7.5 g
How to convert grams to cups for cake flour (unbleached)
Three steps, using 120 g per cup.
- 1Find the weight of one cup
One US cup of cake flour (unbleached) is 120 g.
- 2Divide your grams by 120
Cups = grams ÷ 120. For cups to grams, multiply the cups by 120 instead.
- 3Turn the decimal into a kitchen measure
Round to a measure you can scoop, such as 1/4, 1/3, 1/2 or 3/4 cup, with spoons for the rest.
Worked example
Cake Flour (Unbleached) grams to cups chart
Each row converts grams of cake flour (unbleached) to cups using 120 g per cup.
| Grams | Cups (kitchen measure) | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 3 1/2 tbsp | 0.21 | 3.33 |
| 50 g | 1/4 cup + 2 1/2 tbsp | 0.42 | 6.67 |
| 75 g | 5/8 cup | 0.63 | 10 |
| 100 g | 3/4 cup + 1 1/2 tbsp | 0.83 | 13.33 |
| 125 g | 1 cup + 1/2 tbsp | 1.04 | 16.67 |
| 150 g | 1 1/4 cups | 1.25 | 20 |
| 175 g | 1 1/2 cups | 1.46 | 23.33 |
| 200 g | 1 2/3 cups | 1.67 | 26.67 |
| 250 g | 2 1/8 cups | 2.08 | 33.33 |
| 300 g | 2 1/2 cups | 2.5 | 40 |
| 400 g | 3 1/3 cups | 3.33 | 53.33 |
| 500 g | 4 1/8 cups | 4.17 | 66.67 |
Cake Flour (Unbleached) cups to grams chart
How many grams of cake flour (unbleached) are in common cup and spoon measures.
| Measure | Grams | Ounces |
|---|---|---|
| 1/8 cup | 15 g | 0.53 oz |
| 1/4 cup | 30 g | 1.06 oz |
| 1/3 cup | 40 g | 1.41 oz |
| 1/2 cup | 60 g | 2.12 oz |
| 2/3 cup | 80 g | 2.82 oz |
| 3/4 cup | 90 g | 3.17 oz |
| 1 cup | 120 g | 4.23 oz |
| 1 1/2 cups | 180 g | 6.35 oz |
| 2 cups | 240 g | 8.47 oz |
| 1 tablespoon | 7.5 g | 0.26 oz |
| 1 teaspoon | 2.5 g | 0.09 oz |
How many grams are in a cup of cake flour (unbleached)?
A US cup (236.6 ml) of cake flour (unbleached) weighs about 120 g (listed per 1 cup). That is about 4.23 oz, or 7.5 g per tablespoon.
Weight source: King Arthur Baking ingredient weight chart, checked 31 Oct 2026. Weights are averages and shift a little with brand, humidity and how the cup is filled, so weigh your ingredients when accuracy matters. How we measure
Other flours and starches: grams per cup
| Ingredient | 1 cup | 1/2 cup |
|---|---|---|
| All-Purpose Flour | 120 g | 60 g |
| Bread Flour | 120 g | 60 g |
| Pastry Flour | 106 g | 53 g |
| Almond Flour | 96 g | 48 g |
| Medium Rye Flour | 106 g | 53 g |
| Semolina Flour | 163 g | 82 g |
| Cornmeal (Whole) | 138 g | 69 g |
| Cornmeal (Yellow, Quaker) | 156 g | 78 g |
| Cornstarch | 112 g | 56 g |
Facts and tips for measuring cake flour (unbleached)
Key figures
- Weight of 1 cup
- 120 g
- Weight of 1 tablespoon
- 7.5 g
- Ounces in 1 cup
- 4.23 oz
- A cup compared with flour
- About the same as flour
- Rank by weight per cup
- 33rd heaviest of 51
Measuring tips
- Fluff the flour, spoon it into the cup and level it with a knife. Scooping straight from the bag packs it down and gives you more flour than the recipe expects.
- Weigh in grams on a kitchen scale for the most accurate result, and set the scale to zero (tare) with the bowl on it.
- This site uses the US cup of 236.6 ml. A metric cup is 250 ml, so recipes from the UK, Australia or New Zealand can differ.
- Check whether the recipe means the ingredient sifted, packed, melted or cooked, because that changes the weight per cup.
Frequently Asked Questions (FAQs)
Quick answers: Grams to cups for cake flour (unbleached)
How many grams are in 1 cup of cake flour (unbleached)?
One US cup of cake flour (unbleached) weighs about 120 g, according to the King Arthur Baking ingredient weight chart (listed per 1 cup). Brand and how you fill the cup can shift this by a few grams.
How many cups is 100 grams of cake flour (unbleached)?
100 g of cake flour (unbleached) is 0.83 cups, which is about 3/4 cup + 1 1/2 tbsp.
How many grams is half a cup of cake flour (unbleached)?
Half a cup of cake flour (unbleached) is about 60 g.
Why does grams to cups depend on the ingredient?
Grams measure weight and cups measure volume. A cup holds different weights of different ingredients, so each one needs its own grams per cup.