Honey Grams to Cups Converter
One US cup of honey weighs about 336 g, so 200 g of it is 1/2 cup + 1 1/2 tbsp.
Use the converter to change grams to cups or cups to grams for honey. Weights come from the King Arthur Baking ingredient weight chart, checked 31 Oct 2026.
- 1 cup
- 336 g
- 1/2 cup
- 168 g
- 1/4 cup
- 84 g
- 1 tablespoon
- 21 g
How to convert grams to cups for honey
Three steps, using 336 g per cup.
- 1Find the weight of one cup
One US cup of honey is 336 g.
- 2Divide your grams by 336
Cups = grams ÷ 336. For cups to grams, multiply the cups by 336 instead.
- 3Turn the decimal into a kitchen measure
Round to a measure you can scoop, such as 1/4, 1/3, 1/2 or 3/4 cup, with spoons for the rest.
Worked example
Honey grams to cups chart
Each row converts grams of honey to cups using 336 g per cup.
| Grams | Cups (kitchen measure) | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1 tbsp | 0.074 | 1.19 |
| 50 g | 2 1/2 tbsp | 0.15 | 2.38 |
| 75 g | 3 1/2 tbsp | 0.22 | 3.57 |
| 100 g | 1/4 cup + 1 tbsp | 0.3 | 4.76 |
| 125 g | 3/8 cup | 0.37 | 5.95 |
| 150 g | 1/4 cup + 3 tbsp | 0.45 | 7.14 |
| 175 g | 1/2 cup + 1/2 tbsp | 0.52 | 8.33 |
| 200 g | 1/2 cup + 1 1/2 tbsp | 0.6 | 9.52 |
| 250 g | 3/4 cup | 0.74 | 11.9 |
| 300 g | 7/8 cup | 0.89 | 14.29 |
| 400 g | 1 cup + 3 tbsp | 1.19 | 19.05 |
| 500 g | 1 1/2 cups | 1.49 | 23.81 |
Honey cups to grams chart
How many grams of honey are in common cup and spoon measures.
| Measure | Grams | Ounces |
|---|---|---|
| 1/8 cup | 42 g | 1.48 oz |
| 1/4 cup | 84 g | 2.96 oz |
| 1/3 cup | 112 g | 3.95 oz |
| 1/2 cup | 168 g | 5.93 oz |
| 2/3 cup | 224 g | 7.9 oz |
| 3/4 cup | 252 g | 8.89 oz |
| 1 cup | 336 g | 11.85 oz |
| 1 1/2 cups | 504 g | 17.78 oz |
| 2 cups | 672 g | 23.7 oz |
| 1 tablespoon | 21 g | 0.74 oz |
| 1 teaspoon | 7 g | 0.25 oz |
How many grams are in a cup of honey?
A US cup (236.6 ml) of honey weighs about 336 g (21 g listed per 1 tablespoon). That is about 11.85 oz, or 21 g per tablespoon.
Weight source: King Arthur Baking ingredient weight chart, checked 31 Oct 2026. Weights are averages and shift a little with brand, humidity and how the cup is filled, so weigh your ingredients when accuracy matters. How we measure
Other sugars and sweeteners: grams per cup
| Ingredient | 1 cup | 1/2 cup |
|---|---|---|
| Granulated Sugar (White Sugar) | 198 g | 99 g |
| Brown Sugar (Packed) | 213 g | 107 g |
| Powdered Sugar (Unsifted) | 113 g | 57 g |
| Maple Syrup | 312 g | 156 g |
| Molasses | 340 g | 170 g |
| Corn Syrup | 312 g | 156 g |
Facts and tips for measuring honey
Key figures
- Weight of 1 cup
- 336 g
- Weight of 1 tablespoon
- 21 g
- Ounces in 1 cup
- 11.85 oz
- A cup compared with flour
- 180% heavier than flour
- Rank by weight per cup
- 2nd heaviest of 51
Measuring tips
- Dry sugars are spooned and leveled, while brown sugar is usually pressed into the cup. Syrups and honey weigh far more per cup than dry sugar, so always use their own weight.
- Weigh in grams on a kitchen scale for the most accurate result, and set the scale to zero (tare) with the bowl on it.
- This site uses the US cup of 236.6 ml. A metric cup is 250 ml, so recipes from the UK, Australia or New Zealand can differ.
- Check whether the recipe means the ingredient sifted, packed, melted or cooked, because that changes the weight per cup.
Frequently Asked Questions (FAQs)
Quick answers: Grams to cups for honey
How many grams are in 1 cup of honey?
One US cup of honey weighs about 336 g, according to the King Arthur Baking ingredient weight chart (21 g listed per 1 tablespoon). Brand and how you fill the cup can shift this by a few grams.
How many cups is 100 grams of honey?
100 g of honey is 0.3 cups, which is about 1/4 cup + 1 tbsp.
How many grams is half a cup of honey?
Half a cup of honey is about 168 g.
Why does grams to cups depend on the ingredient?
Grams measure weight and cups measure volume. A cup holds different weights of different ingredients, so each one needs its own grams per cup.