Grams to CupsKitchen conversions

1 3/4 Cups in Grams

1 3/4 cups is 210 g of all-purpose flour, 347 g of granulated sugar and 396 g of butter. Every ingredient weighs differently.

A cup measures volume and grams measure weight, so the weight of 1 3/4 cups changes with the ingredient. Choose yours in the converter or find it in the table below.

1 3/4 cups flour
210 g
1 3/4 cups sugar
347 g
1 3/4 cups butter
396 g
1 3/4 cups honey
588 g
cups
1/211.52
210grams

About 7.41 oz of all-purpose flour

Tablespoons
28
Millilitres
414
Ounces
7.41

120 g per cup (listed per 1 cup). Source: King Arthur Baking ingredient weight chart. How we measure

How to convert 1 3/4 cups to grams

Multiply the cups by the weight of one cup of your ingredient.

  1. 1
    Pick your ingredient

    Look up its weight per cup in the table below or in the converter.

  2. 2
    Multiply 1 3/4 by that weight

    Grams = 1 3/4 × grams per cup.

  3. 3
    Round if you like

    Whole grams are accurate enough for most recipes.

Worked example

1 3/4 × 120 g (flour)210 g
1 3/4 × 198 g (sugar)347 g
1 3/4 × 226 g (butter)396 g

1 3/4 cups in grams for 51 ingredients

Find your ingredient to see the weight of 1 3/4 cups in grams and ounces.

IngredientGramsOunces
All-Purpose Flour210 g7.41 oz
Bread Flour210 g7.41 oz
Cake Flour (Unbleached)210 g7.41 oz
Pastry Flour186 g6.54 oz
Almond Flour168 g5.93 oz
Medium Rye Flour186 g6.54 oz
Semolina Flour285 g10.06 oz
Cornmeal (Whole)242 g8.52 oz
Cornmeal (Yellow, Quaker)273 g9.63 oz
Cornstarch196 g6.91 oz
Granulated Sugar (White Sugar)347 g12.22 oz
Brown Sugar (Packed)373 g13.15 oz
Powdered Sugar (Unsifted)198 g6.98 oz
Honey588 g20.74 oz
Maple Syrup546 g19.26 oz
Molasses595 g20.99 oz
Corn Syrup546 g19.26 oz
Butter396 g13.95 oz
Vegetable Oil347 g12.22 oz
Olive Oil350 g12.35 oz
Vegetable Shortening322 g11.36 oz
Milk397 g14.01 oz
Heavy Cream397 g14.01 oz
Sour Cream397 g14.01 oz
Cream Cheese397 g14.01 oz
Buttermilk397 g14.01 oz
Ricotta Cheese397 g14.01 oz
Rolled Oats (King Arthur)198 g6.98 oz
Old-Fashioned Or Quick Oats156 g5.49 oz
Long-Grain Rice (Dry)347 g12.22 oz
Quinoa (Whole)310 g10.93 oz
Cocoa Powder (Unsweetened)147 g5.19 oz
Chocolate Chips298 g10.49 oz
Table Salt504 g17.78 oz
Kosher Salt (Diamond Crystal)224 g7.9 oz
Kosher Salt (Morton)448 g15.8 oz
Baking Powder336 g11.85 oz
Baking Soda504 g17.78 oz
Breadcrumbs (Dried)196 g6.91 oz
Breadcrumbs (Fresh)147 g5.19 oz
Peanut Butter473 g16.67 oz
Almonds (Sliced)151 g5.31 oz
Walnuts (Chopped)198 g6.98 oz
Pecans (Whole)184 g6.48 oz
Raisins (Loose)261 g9.2 oz
Shredded Coconut (Unsweetened)93 g3.27 oz
Shredded Coconut (Sweetened)149 g5.25 oz
Bananas (Mashed)397 g14.01 oz
Apples (Peeled, Sliced)198 g6.98 oz
Blueberries (Dried)273 g9.63 oz
Water415 g14.63 oz

Weight source: King Arthur Baking ingredient weight chart, checked 31 Oct 2026. Weights are averages and shift a little with brand, humidity and how the cup is filled, so weigh your ingredients when accuracy matters. How we measure

Other cup measures in grams

1/2 cup in grams2/3 cup in grams3/4 cup in grams1 cup in grams1 1/4 cups in grams1 1/3 cups in grams1 1/2 cups in grams2 cups in grams2 1/2 cups in grams3 cups in grams

Facts and tips for converting 1 3/4 cups to grams

Key figures

1 3/4 cups in tablespoons
28 tbsp
1 3/4 cups in teaspoons
84 tsp
1 3/4 cups in millilitres
414 ml
1 3/4 cups in fluid ounces
14 fl oz

Measuring tips

  • Weigh in grams on a kitchen scale for the most accurate result, and set the scale to zero (tare) with the bowl on it.
  • This site uses the US cup of 236.6 ml. A metric cup is 250 ml, so recipes from the UK, Australia or New Zealand can differ.
  • Check whether the recipe means the ingredient sifted, packed, melted or cooked, because that changes the weight per cup.

Frequently Asked Questions (FAQs)

Quick answers: 1 3/4 cups in grams

How many grams is 1 3/4 cups of flour?

1 3/4 cups of all-purpose flour is about 210 g, using 120 g per cup.

How many grams is 1 3/4 cups of sugar?

1 3/4 cups of granulated sugar is about 347 g, using 198 g per cup.

How many grams is 1 3/4 cups of butter?

1 3/4 cups of butter is about 396 g, using 226 g per cup.