1 1/3 Cups in Grams

1 1/3 cups is 160 g of all-purpose flour, 264 g of granulated sugar and 301 g of butter. Every ingredient weighs differently.

A cup measures volume and grams measure weight, so the weight of 1 1/3 cups changes with the ingredient. Choose yours in the converter or find it in the table below.

1 1/3 cups flour
160 g
1 1/3 cups sugar
264 g
1 1/3 cups butter
301 g
1 1/3 cups honey
448 g
cups
1/211.52
160grams

About 5.64 oz of all-purpose flour

Tablespoons
21.33
Millilitres
315
Ounces
5.64

120 g per cup (listed per 1 cup). Source: King Arthur Baking ingredient weight chart. How we measure

How to convert 1 1/3 cups to grams

Multiply the cups by the weight of one cup of your ingredient.

  1. 1
    Pick your ingredient

    Look up its weight per cup in the table below or in the converter.

  2. 2
    Multiply 1 1/3 by that weight

    Grams = 1 1/3 × grams per cup.

  3. 3
    Round if you like

    Whole grams are accurate enough for most recipes.

Worked example

1 1/3 × 120 g (flour)160 g
1 1/3 × 198 g (sugar)264 g
1 1/3 × 226 g (butter)301 g

1 1/3 cups Of Four Ingredients: Same Volume, Different Weight

The same volume of each ingredient weighs a different number of grams.

Flour160 g
Sugar264 g
Butter301 g
Honey448 g

Each cup is drawn to the same scale and holds up to 2 cups.

1 1/3 cups in grams for 51 ingredients

Find your ingredient to see the weight of 1 1/3 cups in grams and ounces.

IngredientGramsOunces
All-Purpose Flour160 g5.64 oz
Bread Flour160 g5.64 oz
Cake Flour (Unbleached)160 g5.64 oz
Pastry Flour141 g4.99 oz
Almond Flour128 g4.52 oz
Medium Rye Flour141 g4.99 oz
Semolina Flour217 g7.67 oz
Cornmeal (Whole)184 g6.49 oz
Cornmeal (Yellow, Quaker)208 g7.34 oz
Cornstarch149 g5.27 oz
Granulated Sugar (White Sugar)264 g9.31 oz
Brown Sugar (Packed)284 g10.02 oz
Powdered Sugar (Unsifted)151 g5.31 oz
Honey448 g15.8 oz
Maple Syrup416 g14.67 oz
Molasses453 g15.99 oz
Corn Syrup416 g14.67 oz
Butter301 g10.63 oz
Vegetable Oil264 g9.31 oz
Olive Oil267 g9.41 oz
Vegetable Shortening245 g8.65 oz
Milk303 g10.68 oz
Heavy Cream303 g10.68 oz
Sour Cream303 g10.68 oz
Cream Cheese303 g10.68 oz
Buttermilk303 g10.68 oz
Ricotta Cheese303 g10.68 oz
Rolled Oats (King Arthur)151 g5.31 oz
Old-Fashioned Or Quick Oats119 g4.19 oz
Long-Grain Rice (Dry)264 g9.31 oz
Quinoa (Whole)236 g8.32 oz
Cocoa Powder (Unsweetened)112 g3.95 oz
Chocolate Chips227 g8 oz
Table Salt384 g13.55 oz
Kosher Salt (Diamond Crystal)171 g6.02 oz
Kosher Salt (Morton)341 g12.04 oz
Baking Powder256 g9.03 oz
Baking Soda384 g13.55 oz
Breadcrumbs (Dried)149 g5.27 oz
Breadcrumbs (Fresh)112 g3.95 oz
Peanut Butter360 g12.7 oz
Almonds (Sliced)115 g4.04 oz
Walnuts (Chopped)151 g5.31 oz
Pecans (Whole)140 g4.94 oz
Raisins (Loose)199 g7.01 oz
Shredded Coconut (Unsweetened)71 g2.49 oz
Shredded Coconut (Sweetened)113 g4 oz
Bananas (Mashed)303 g10.68 oz
Apples (Peeled, Sliced)151 g5.31 oz
Blueberries (Dried)208 g7.34 oz
Water316 g11.15 oz
Where These Weights Come From

Weights are averages from the King Arthur Baking ingredient weight chart, last checked 31 Oct 2026. They shift a little with brand, humidity and how the cup is filled, so weigh your ingredients when accuracy matters.

How We Measure

Facts and tips for converting 1 1/3 cups to grams

Key figures

1 1/3 cups in tablespoons
21.33 tbsp
1 1/3 cups in teaspoons
64 tsp
1 1/3 cups in millilitres
315 ml
1 1/3 cups in fluid ounces
10.67 fl oz

Measuring tips

  • Weigh in grams on a kitchen scale for the most accurate result, and set the scale to zero (tare) with the bowl on it.
  • This site uses the US cup of 236.6 ml. A metric cup is 250 ml, so recipes from the UK, Australia or New Zealand can differ.
  • Check whether the recipe means the ingredient sifted, packed, melted or cooked, because that changes the weight per cup.

Frequently Asked Questions (FAQs)

Quick answers: 1 1/3 cups in grams

How many grams is 1 1/3 cups of flour?

1 1/3 cups of all-purpose flour is about 160 g, using 120 g per cup.

How many grams is 1 1/3 cups of sugar?

1 1/3 cups of granulated sugar is about 264 g, using 198 g per cup.

How many grams is 1 1/3 cups of butter?

1 1/3 cups of butter is about 301 g, using 226 g per cup.

Alex Morgan, founder and editor of Grams to Cups

Written and checked by

Alex Morgan

Founder and Editor

Alex Morgan is the Founder & editor of GramsToCups.recipes, helping home cooks and bakers convert grams to cups and cups to grams with ease. He focuses on simple, accurate ingredient conversions and practical kitchen measurement guides to make cooking and baking easier. About the site